2024-10-04
4 MIN READ
INTERMEDIATE
Maintain a balanced diet with macronutrients, vitamins, and minerals. Use supplements like vitamin D and omega-3s. Purify water by boiling, chemical treatment, or filtration. Follow hygiene, cooking, and storage guidelines for safe food handling.
2023-02-16
3 MIN READ
INTERMEDIATE
Water competency skills are vital for survival and rescue in emergencies. They include crossing flooded areas safely, escaping a sinking vehicle, and purifying water. Always wear a PFD, assess water conditions, and purify water before drinking.
2022-04-07
3 MIN READ
INTERMEDIATE
Evaluating water safety involves identifying sources, testing water quality, and using purification methods. Avoid common mistakes and consider alternative water sources for long-term survival.
2022-02-10
3 MIN READ
BEGINNER
Avoid drinking unclean water, rely on color or smell, waste water, store in plastic, improperly store water, overlook natural filters, drink saltwater, and not purify water for cooking. Stay hydrated and safe in survival situations.
2020-05-29
3 MIN READ
INTERMEDIATE
Detect radioactive contamination in water using a specialized kit, then distill or filter the water. Always wear PPE and consider iodine pills for radioactive iodine. Test water before and after treatment to ensure safety.