2 articles on Injury Treatment in the Medical / Health category. Part of the Optimistic Doomer field intelligence database.
Apply ice and compression for ankle, foot, knee, wrist, and elbow injuries. Use gentle stretches for hamstring and groin strains. Ice and immobilize shoulder separations. Elevate and ice lower back strains. Seek medical help if pain persists.
Charcoal can be used for treating ingestion poisoning, insect bites, snakebites, and infections in survival situations. It can also be used as a toothpaste alternative. Always test the poultice on a small skin area first to check for allergic reactions.