2022-07-18
4 MIN READ
ADVANCED
Advanced medical skills are crucial in survival scenarios. Learn trauma care, medical emergencies, and advanced techniques like tracheotomy and IV setup. Train with hands-on practice and simulated drills. Essential for survival groups.
2022-07-13
3 MIN READ
BEGINNER
Perform a 3-minute self-foot massage to relieve pain, improve circulation, and provide comfort in survival situations.
2022-06-13
3 MIN READ
BEGINNER
Prevent snake bites by wearing proper footwear and avoiding tall grass. Recognize venomous bites by looking for two puncture marks and severe pain. Respond immediately with a pressure bandage and seek medical help if symptoms worsen.
2022-06-13
3 MIN READ
INTERMEDIATE
Zika virus prevention and public health response are crucial in emergencies, requiring mosquito repellent use, elimination of standing water, and community-wide efforts. Follow local guidelines and stay informed.
2022-06-11
3 MIN READ
INTERMEDIATE
Maximize sunlight exposure, eat vitamin D-rich foods, and consider supplements for comprehensive winter vitamin D maintenance.
2022-06-11
4 MIN READ
BEGINNER
Emergency childbirth skills are vital in survival situations where medical help is unavailable. Proper preparation, hygiene, and technique can save lives. Always seek medical help if possible.
2022-06-10
3 MIN READ
BEGINNER
Create natural cough and congestion remedies using essential oils and honey for safe and effective relief. Use DIY vapor rub and cough drops for adults and children, adapting as needed. Store properly for long-term use.
2022-06-09
4 MIN READ
INTERMEDIATE
This guide provides first aid and medical advice for emergency situations, covering topics like wound care, insect stings, and digestive issues.
2022-06-07
4 MIN READ
INTERMEDIATE
Ensure herbs are effective and safe by sourcing from reputable suppliers, using whole herbs, choosing cold-processing methods, verifying bioactivity testing, understanding herb biochemistry, avoiding expired or low-quality herbs, ensuring correct active constituent ratios, checking labels for purity, and prioritizing quality over cost.
2022-06-05
5 MIN READ
INTERMEDIATE
Medicinal plants can be used safely and effectively with proper identification, testing, and professional guidance.
2022-05-16
3 MIN READ
INTERMEDIATE
Understanding and preventing diseases like cholera, typhoid fever, malaria, dengue fever, leptospirosis, tetanus, hepatitis A, and influenza is crucial after a disaster. Boil water, use insect repellent, and maintain good hygiene to prevent these diseases. Seek medical help immediately if symptoms appear.
2022-05-04
4 MIN READ
INTERMEDIATE
Heal cavities naturally by adjusting your diet, using pain relief options like lemon juice or ice therapy, and incorporating specific foods and supplements. A homemade tooth powder can also support oral health.
2022-03-31
4 MIN READ
BEGINNER
Incorporate spiderwort, echinacea, self-heal, agrimonia, butterfly weed, california poppy, evening primrose, lavender, chickweed, shepherd's purse, and skullcap into your survival medical kit for natural remedies. Use caution and proper identification.
2022-03-31
3 MIN READ
INTERMEDIATE
Herbal syrups and teas offer natural relief for colds and coughs. Follow the recipes for cough syrup, cold and flu tea, and other remedies to create effective home treatments. Adjust sweetness and strength to your preference, and store properly for preservation.
2022-03-28
3 MIN READ
BEGINNER
Implementing effective security measures can protect you and your belongings in both everyday and emergency situations.
2022-03-27
3 MIN READ
INTERMEDIATE
Fructus Ammi Majoris, or Psoralea corylifolia, is used in photochemotherapy for skin conditions like vitiligo and psoriasis, thanks to its psoralens which enhance UV sensitivity and have anti-inflammatory effects. Safety considerations and careful monitoring are essential due to potential side effects.
2022-03-26
4 MIN READ
BEGINNER
Recognize arrhythmia signs, use first aid tools, and consider natural remedies under medical supervision. Always carry emergency contact info and medication lists.
2022-03-26
4 MIN READ
BEGINNER
Charcoal can be used for treating ingestion poisoning, insect bites, snakebites, and infections in survival situations. It can also be used as a toothpaste alternative. Always test the poultice on a small skin area first to check for allergic reactions.
2022-03-24
4 MIN READ
BEGINNER
This article covers natural dental care techniques and supplies for emergencies when modern dental care is unavailable.
2022-03-20
3 MIN READ
INTERMEDIATE
This guide explains how to identify and use both traditional medical supplies and repurposed everyday items as alternatives in emergency situations.