Cattails (Typha latifolia) are a versatile wild plant with edible parts available year-round. Here are practical recipes using cattails:
Scalloped Cattails
- 2 cups chopped cattail tops
- 2 eggs
- ½ cup melted butter
- ½ tsp sugar
- ½ tsp nutmeg
- ½ tsp black pepper
- 1 cup scalded milk
Mix ingredients, pour into greased dish, top with cheese, and bake at 275°F for 30 minutes.
Cattail Pollen Biscuits
- 1 1/3 cup flour
- ¼ cup cattail pollen
- 3 Tbsp baking powder
- 1 tsp salt
- 4 Tbsp shortening
- 1/3 cup milk
Combine ingredients, cut into biscuits, and bake at 425°F for 20 minutes.
Cattail Pollen Pancakes
- ½ cup cattail pollen
- ½ cup flour
- 2 Tbsp baking powder
- 1 Tbsp salt
- 1 egg
- 1 cup milk
- 3 Tbsp bacon drippings
Mix and cook on a hot skillet.
Cattail Casserole
- 2 cups cattail spikes
- 1 cup bread crumbs
- 1 egg
- ½ cup milk
- 1 diced onion
- Salt/pepper
- ½ cup cheddar cheese
Combine ingredients and bake at 350°F for 25 minutes.
Cattail Acorn Bread
- 1 cup acorn flour
- 1 cup cattail flour
- 2 Tbsp baking powder
- ½ tsp salt
- 3 Tbsp honey
- 2 eggs
- ¾ cup milk
- 3 Tbsp oil
Mix, pour into loaf pan, and bake at 400°F for 30 minutes.
Cattail Wild Rice Pilaf
- 1 cup wild rice
- 2 Tbsp sesame oil
- ½ cup green onion
- 2 cups cattail shoots
- 2 Tbsp salt
- ½ cup almonds
Cook rice, sauté cattails and onions, then combine with rice and almonds.
Cattail Wild Rice Soup
- 1 cup wild rice
- 2 Tbsp sesame oil
- ½ cup green onion
- 2 cups cattail shoots
- 2 Tbsp salt
- 4 cups chicken broth
Sauté cattails, add cooked rice and broth, then simmer 15–20 minutes.
Cat-on-the-Cob with Garlic Butter
- 30–40 cattail flowerheads
- ½ cup butter
- ½ cup olive oil
- ½ tsp salt
- 12 garlic cloves
- 1 cup wild greens
Make garlic butter, boil cattails, then slather with butter.
Cattail Refrigerator Pickles
- 30–40 cattail flowerheads
- 4 garlic cloves
- 1 tsp peppercorns
- 4 bay leaves
- ¾ cup vinegar
- 1½ cup oil
- 3 Tbsp salt
- 1¼ cup water
Boil cattails, pack with spices, and cover with vinegar-oil brine.
Indian Cattail Spoon Bread
- ½ cup butter
- 2 cups cattail buds
- ½ cup onion
- ½ cup green pepper
- 1 cup cheese
- Chili powder
Sauté cattails and veggies, pour into dish, top with cheese, and bake until cheese melts.
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